January 15, 2019 at 10:47 pm #5236
Come say hi, introduce yourself and tell us something unique!January 31, 2019 at 10:00 pm #5717
Hey guys. My name is DocGreen. I’ve been lifting for over 30 some odd years. Married to my best friend. With 3 kids and 1 granddaughter. If anyone else has any questions, you can ask away.January 31, 2019 at 10:06 pm #5718
Thank you docemt i am very happy to see you here ,and hope you make yourself at home
Welcome docemt guys and girls ,he is a great friend of mine ,will be a asset to PRF.He is a very good man,and has experiance in our community
Trust, quality, experience,and faith =poweroids.coJanuary 31, 2019 at 10:29 pm #5719
Thanks MM.February 1, 2019 at 9:43 pm #5724
Hi docemt nice to see you on the forum! Welcome!
-Daniel.February 7, 2019 at 9:14 pm #5786
G’afternoon to you all. Got my invite thanks to Mountain Man…..thank you brotha.
Just a quick into….am new to the board but have been on the scene for awhile. I have been strength training for about 20yrs and have realized now that as I have gotten older that ‘going heavy’ is not always best for me….lol. Mix it up is my philosophy….thats the best way for your body to grow and it makes training more enjoyable.
I have lots of experience but I will be the first to admit that I don’t know it everything….you learn something new everyday. I look forward to sharing my knowledge and experience and learning from you all as well.February 7, 2019 at 10:28 pm #5789
Thanks for joining up dragon,guys welcome him he will be a valuable assest to us.He is a great man,knows his stuff .very honest and trustworthy ,im proud to call him a friend and brother
Trust, quality, experience,and faith =poweroids.coFebruary 8, 2019 at 1:13 pm #5801
Welcome guys, look forward to getting to know you and read your stuff. Thanks for joining up!!!
When only the best will do.... Poweroids!!February 11, 2019 at 1:01 am #5810
Thank you MM….the sentiments are likewise.
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