Using steroids can be a great way to boost your workout and achieve your personal fitness goals whether those goals include losing weight, packing on mass, or improving your athletic performance.
However, there are many side effects of steroids that can be serious and very dangerous so if you are going to use them, you need to be smart and careful about it. Learn more about what kind of side effects you should be watching out for and get some tips for how to minimize these negative effects.
The Dangerous Side Effects
There are quite a few potential side effects of using steroids and the longer you use them, the more likely you are to experience them. Here are a few:
- Liver damage (especially when using pills or tablets).
- Increased blood pressure
- Increased cholesterol
- Increased sex drive
- Mood changes such as increased aggression or aggressive behavior but also depression and anxiety.
- Testicular shrinkage
- Breast growth in men
- Increased risk of caner
- Decreased sperm count
- Erectile dysfunction
- HIV/AIDs, hepatitis and other infection risk (when using needles)
- Heart problems
- Insomnia and other sleeping problems
- Irregular or missed periods in women
- Addiction to steroids
- Severe acne
Tips For Managing Side Effects & Staying Safe While Using Steroids
While there is no 100% guaranteed way to prevent those side effects, there are steps you can take to make sure you avoid serious long term damage and stay healthy. Here are some strategies you can and should use:
- Make sure you get the real deal. The very first step is to make sure what you are buying is what it claims to be. There are a lot of scams and fake products out there so it’s important to do your research, find a reliable source, and then order a sample that you get tested. You need to know EXACTLY what you are putting in your body otherwise the symptoms you might experience will be totally unpredictable.
- Understand dosing and stacking. Don’t just start randomly injecting or swallowing pills. Do your research and figure out what kind of doses are safe for each steroid you plan to use. And if there is a range of doses recommended, always start with the lower amount. You can slowly increase if you feel ok but it’s better to start at a lower amount and give your body time to adjust then to shock your system with a huge dose.
- Use cycles. As most any experienced user will tell you, you should not just start using steroids and stay on them indefinitely. Put yourself on a strict and well-crafted cycle that includes plenty of “off cycles” in which you don’t use any steroids at all. This will help lower your risk for long term side effects and prevent your body from becoming dependent.
- Treat them as a short term solution. Unless you have a medical condition, don’t treat steroids as a long term part of your plan. Use them as temporary short term boosts when you need that extra push to put you over the edge and achieve your goals. Once your goal is reached, focus on maintaining it without steroids. The longer you use steroids, the more likely you are to experience the serious and irreversible side effects that come with them.
- Get bloodwork done often. At least 3 or 4 times per year, you need to get your bloodwork done. You want to test your hormone levels, cholesterol levels, blood pressure, liver health, and heart health. Regular testing allows you to keep close tabs on how the steroids are affecting your body in ways that you can’t immediately recognize otherwise. This way you can catch the early warning signs of long term damage before it’s too late.
- Track results and effects. Keep a written log of your progress and how you feel so that you have a concrete record to refer to. This should include both mental and physical feelings so that you can better understand which effects steroids are having on your body and whether or not they seem to be getting worse or better with time.
- Practice safe needle use. When using injections, always use a clean, unused needle for each injection. Never reuse and NEVER share needles. Store your needles in a sterile and safe place where you can be sure they won’t get contaminated. If you aren’t totally safe and sanitary with your needles, you put yourself at extreme risk of serious infection.
- Know how to inject. Doing injections is easy once you know how but if you don’t learn the specific process for injecting steroids, there’s a high chance you’ll do it wrong and put yourself at serious risk of damage or even death as a result.
We recommend strictly following every single one of the strategies described above to ensure that you have the safest possible experience with steroids. That way, you can maximize the benefits your after and minimize the negative effects that can come with it.
As you can see, steroids are not something that you should use lightly. This is a decision that you really need to think about and once you decide you’re ready to try them, you still need to practice a high level of caution from the first time you buy steroids through to the very last injection or pill you take.